Dr Adam Fraser on striving, happiness and showing up as the best version of yourself as a parent
www.thedadmindset.com
Listen now (48 min) | This week I talk with peak performance researcher and author, Dr Adam Fraser. We have a fantastic chat about everything from happiness, striving and the completion myth to working your way through a panic attack and showing up as the best version of yourself as a parent. Adam also sheds light on a fascinating way he discovered high performing individuals frame their negative inner monologue in order to stay at the top of their game. I hope you enjoy and take away from this conversation as much as I did.
Dr Adam Fraser on striving, happiness and showing up as the best version of yourself as a parent
Dr Adam Fraser on striving, happiness and…
Dr Adam Fraser on striving, happiness and showing up as the best version of yourself as a parent
Listen now (48 min) | This week I talk with peak performance researcher and author, Dr Adam Fraser. We have a fantastic chat about everything from happiness, striving and the completion myth to working your way through a panic attack and showing up as the best version of yourself as a parent. Adam also sheds light on a fascinating way he discovered high performing individuals frame their negative inner monologue in order to stay at the top of their game. I hope you enjoy and take away from this conversation as much as I did.