Sep 13, 2019 • 41M
Wendy Blume on sneaking healthy ingredients into tasty family meals
Hi, I’m Rich Bolus. Join me as I explore insights from parents and experts as I apply a growth mindset to parenting.
If you’ve ever struggled to encourage your child to eat more vegetables at dinnertime you’re going to love this. Wendy Blume has helped tens of thousands of parents to sneak healthy ingredients into tasty family meals with her series of Vegie Smugglers cookbooks. In this episode Wendy explains her approach to mealtimes, the fundamentals to smuggling veggies as well as highlighting her top three recipes of all time.